Mastering Your Mindset - Sail from Suck Island to Happy & Healthy Island

Videos are below

Basic Meditation Example Meditation for Subconscious (Limiting) Beliefs Meditation for Fears Meditation for Anger & Hurt Feelings Meditation for Possibilities Self Reflection Sheet Emotional Charge Worksheet Fear Prayer Worksheet List of Emotions (Week 5) [Notes] Workshop #1 - Limiting Beliefs [Notes] Workshop #2 - Fears [Notes] Workshop #3 - Anger, Hurt Feelings [NOTES] Workshop #4 - Physical Symptoms [NOTES] Workshop #5 - The Decision & The Plan [Notes] Workshop #6 - Sifting & Sorting [NOTES] Workshop #7 - My Virtual Identity [NOTES] Workshop #8 - My Thermostat

Limiting Beliefs

Week 1: Limiting Beliefs

 

Fears

Week 2: Identify & Release Your Fears

 

Anger, Hurt Feelings, Judgment & Forgiveness

Week #3: Identify & Release the Anger, Hurt Feelings & Judgment

 

Physical Symptoms

Week #4: Physical Symptoms

 

The Decisions & The Plan

Week 5: Make Decisions and Make Your Plan for moving forward

 

Sifting & Sorting

Week #6: Learning the Power of Sifting & Sorting

 

My Virtual Identity

Week #7: My Virtual Identity

 

My Thermostat (Comfort Zone)

Week #8: My Thermostat

 
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