It’s not just the physical tasks that wear us down. It’s the emotional load we’ve carried for years—unseen, unspoken, unappreciated.
We remember everyone's birthdays.
We soothe the tempers. Clean the messes. Absorb the criticism.
We feel responsible for everyone's peace but our own.
And when we finally crack under the pressure?
We’re told we’re overreacting.
But here’s the truth:
The mental load isn’t just exhausting.
It’s a slow erosion of self-worth.
It leaves us doubting our value.
Questioning our intuition.
Numbing out just to make it through another day.
This isn’t just burnout.
It’s spiritual depletion.
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