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Is it Possible to Trust Again?

Trust is one of those topics that can bring up a lot of fear and anger within us. Rarely is someone calm and peaceful when they think of trust, because we tend to think about all of the ways our trust has been trampled upon.

  • I’ve been cheated on by my significant other.
  • The therapy my doctor recommended made me feel worse.
  • My caretaker stole money from me.
  • My co-worker stole my ideas.
  • My child lies to me.
  • My parent didn’t protect me.
  • My close friend broke a promise.

One online definition of trust is this: firm belief in the reliability, truth, ability, or strength of someone or something.

So “Who” or “What” is this someone or something that we placed our trust in, only to be hurt and disappointed by? The list can be quite long:

  • Love interest/Significant other
  • Close friend
  • Confidante
  • Boss
  • Co-worker
  • Neighbor
  • Caretaker
  • Parent
  • Child
  • Other relative
  • Doctor
  • Teacher
  • Celebrity
  • President
  • Government
  • Business
  • Product
  • Religion
  • God

Why we want to...

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A Healthy Body Begins With A Healthy Mind

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