A Healthy Body Begins With A Healthy Mind

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I’m Stepping into my Power! Will you join me?

 

I’m stepping into my Power. Will you join me?

I’ve had some really big “aha” moments in the past 2 weeks, and my 10 month-old puppy, Alpine, has been instrumental in my learning these important lessons.

Over the past 3 years, I have learned so much about myself. I’ve been transitioning my business from chiropractic care to Lyme Disease recovery and now my focus is coaching women on how to clean up their mindset so they can learn to heal themselves.

I had to sift through years of built up anger and resentment, hurt feelings, guilt of epic proportions, and just a feeling of being really ticked off at men…Ok, my dad. I never wanted to share the really ugly stuff with you, but stepping into my power is also about me being authentic. If I can muster up the strength to really be myself, and share my most vulnerable lessons with you without this becoming a contest of who has suffered the most, then hopefully you can find your inner strength and...

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A Healthy Body Begins With A Healthy Mind

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