Winston Churchill once said, “You can always count on the Americans to do the right thing…after they have tried everything else.”
This reminds me of what we are taught about health, disease, and our bodies in general. From a young age, most of us learn to “take something” if we are not feeling good. Taking something might include some type of herb, supplement, over-the-counter remedy, prescribed medicine, or other type of drug (legal or otherwise).
We are taught that our health depends on something “outside” of us, as if we couldn’t be healthy otherwise.
In medical school, future doctors are trained that prescribed medicine is what the body needs when it is in a state of illness or disease.
In chiropractic school, future doctors are trained that a chiropractic adjustment and good nutrition are what the body needs when it is in a state of illness or disease.
And while all of these things can help us feel better, the benefits are...
Have you ever been in pain, or been sick with an illness or disease, and searched for the cause?
Most people who are in pain or sick will seek medical advice to learn the cause of their pain or illness. In the medical world, doctors are taught to run series of tests to give you this information. Sometimes it can take years to figure out the “cause.” The more searching that is done, the more the search costs in terms of time, money, and your health.
And while I believe you should seek medical attention and advice when needed, I want to present what helped me most in...
Trust is one of those topics that can bring up a lot of fear and anger within us. Rarely is someone calm and peaceful when they think of trust, because we tend to think about all of the ways our trust has been trampled upon.
One online definition of trust is this: firm belief in the reliability, truth, ability, or strength of someone or something.
So “Who” or “What” is this someone or something that we placed our trust in, only to be hurt and disappointed by? The list can be quite long:
I used to have a lot of sensitivities. Food sensitivities, chemical sensitivities, odor sensitivities, and even people sensitivities (lol). The term in the modern world is Multiple Chemical Sensitivities.
It seemed that everything bothered me, made me feel icky, or gave me a headache. And my list of bothersome things kept growing longer. More and more things in my environment were irritating me. I thought that it wouldn’t be long before I would need to retreat to my own little shack or safe haven in the woods in order to “protect” myself from the outside world.
Does this sound like you?
I stayed away from certain stores and malls because the air freshener they used gave me an instant headache.
I yelled at my husband every time he used air freshener in his car.
We couldn’t use any chemicals in our house or in our yard.
I restricted my family’s diet by only purchasing certain “safe” foods.
I wouldn’t allow over-the-counter medications in...
Negative Nellie isn’t much fun to be around. She’s that voice in your head that just won’t shut up. She’s mean. She’s cruel. She’s judgmental. And she is LOUD! It’s like she is shouting at you all the time.
So what’s going on with this? Who or what is Negative Nellie? How can you give her less airtime? How can you make her go away?
Negative Nellie is basically our ego. Within our mind, we think thoughts. And thoughts are said to be the most powerful form of energy. Thoughts that we keep thinking over and over again become our beliefs. And we make our beliefs true just by continuing to think about them over and over again.
Let me give you some examples.
Here are some of my thoughts --> that are now my beliefs --> that are now my truth:
As many of you know, I healed myself from Lyme Disease a few years ago, and I’m really passionate about helping others do the same. Each week I get questions from all over the world about different Lyme treatment options, so today’s blog is all about my experience and opinions.
I’ll go over different treatment options in the order that I tried them, and at the end I’ll give you a summary of what I wished I had known right from the start.
My journey began with joint pain, headaches, severe adrenal fatigue, gallbladder attacks, hormonal imbalances & chronic MRSA infections. At the same time, I was under a lot of emotional stress, was angry all the time & basically needed to learn to chill out!
Adrenal Fatigue, Hormonal Imbalances, Gallbladder Attacks
For adrenal fatigue & hormonal imbalances, I began taking HUGE amounts of supplements and a natural progesterone cream. What I learned along the way is that our bodies can’t make certain hormones...
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