A Healthy Body Begins With A Healthy Mind

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The Road to Wellness [#Backwards...It's not what you think!]

The Road to Wellness is completely backwards from what I used to think it was. Yep, #Backwards.

 Here’s a fun list of what I USED to believe about health:

  • You have to eat healthy to be healthy
  • You have to exercise to be healthy
  • Taking prescribed medication is BAD
  • Using chemicals on your lawn is BAD
  • Using chemicals in your house will KILL you
  • Getting vaccinations will HARM you
  • Using plastic will HARM you

I could go on, but I’m sure you get the picture. I USED to be AGAINST a lot of things, and I took every precaution to avoid everything “bad,” while eating as healthy as I could and exercising regularly.

And then I got sick anyway. WTH???

Now, don’t get me wrong, I did the best I could at the time. And I especially believe that eating healthy and exercising regularly helped me feel better most of the time. But when my emotional stress got the best of me, none of the other “healthy” things worked.

On my road to wellness, I’ve had...

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Are You the Hostess with the Mostess? Has your illness overstayed its welcome?

Has your illness overstayed its welcome, but you can’t seem to get rid of it? Have you been sick for so long, tried everything, been told there’s nothing else that can be done? Well, let’s explore this a bit more before you throw in the towel!

I’m a chiropractor that now focuses on helping really sick clients remove whatever is blocking their good health. And let me tell you, some of you guys have built really big walls that are blocking your good health! Without realizing it, you have made yourself a really good host to some super bugs, inflammation, and just illness in general. And now you’re frustrated and angry! Really angry. How do I know this? Because I’ve had plenty of people lash out at me when I try to help!

You see, I fully recovered from Lyme Disease a few years ago.

That statement alone can set off someone who has been experiencing a chronic illness like Lyme Disease.

It’s meant to be inspiring – if I can do...

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A Healthy Body Begins With A Healthy Mind

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