A Healthy Body Begins With A Healthy Mind

LEARN TO HEAL YOURSELF

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Fear of Love can make you Sick!

Love can be so conflicting, so confusing.

We want love, but we are also afraid of it.

We know we need love, but we also push it away.

We know love will help calm us, but we reject it.

We know love is powerful, but society teaches us that it will make us weak.

We are told by our parents that they love us (at least most parents tell us this).

But most parents are also tired, cranky & stressed out. They don’t even love themselves. Their Love Tanks are empty. How can they possibly express love to us? Sometimes all they have left in them is to tell us they love us, while their stressed out behaviors tell us a different story.

Kids pay more attention to actions than words. Words can deceive. Words can confuse.

When kids begin to associate “love” with hurt feelings, being ignored, walking on eggshells, yelling, being abused, etc., then “love” can feel very unsafe.

Fast forward to adulthood. We never learned how to process our emotions. We never learned how...

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Would Self-Healing Calibrations Help Me?

Have you been trying ALL the things to heal your physical symptoms, your emotional stress, maybe even your relationships…and yet nothing is really helping long-term?

Do you feel like your head & heart are in a constant battle? Maybe it’s a subtle disagreement, maybe it’s a big fight.

Our heart knows what is best for us.

When we connect, through our hearts, with our own Inner Guidance, we receive OUR BEST ANSWERS. Connecting with our Inner Guidance on a regular basis feels amazing! We feel more confident, safe, secure, joyful, energetic…AND we come into this state of equilibrium where we experience Well-Being, Emotional Intelligence and more satisfying relationships.

We are all born with an Inner Guidance System. But our society, families, friends, bosses, educational system, advertising, etc., trains us AWAY from following our own Inner Guidance System.

Instead, we are taught what society thinks we SHOULD do. We learn that it’s more important to...

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The Fastest Way to Heal Your Body

[Medical Disclaimer: The information contained in this Blog Post is not meant to be Medical Advice. Please see your Primary Healthcare Provider if you need Medical Advice or Assistance.]

Every week, I get asked from someone, “What should I do to heal my  _____?”

That “blank line” usually contains one of the following:

  • Insomnia, Fatigue, Brain Fog
  • Anger, Anxiety, Depression, Mood Swings
  • Hormones, Hot Flashes
  • Lyme Disease or other Chronic Illness
  • Chronic Pain
  • Auto-Immune Disease
  • Cancer

Here’s my BEST advice for everyone: Ask your Inner Guidance System!

We ALL have a built-in resource that gives us our best answers for everything, and I call this our Inner Guidance System. It never fails us!

We usually ignore or override this system, and instead do what someone else tells us to do.

Going against our Inner Guidance System can leave us feeling exhausted, disappointed, angry with ourselves, anxious, and/or feeling dis-trustful of ourselves &...

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A Healthy Body Begins With A Healthy Mind

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