The Road to Wellness [#Backwards...It's not what you think!]
May 31, 2018
The Road to Wellness is completely backwards from what I used to think it was. Yep, #Backwards.
Here’s a fun list of what I USED to believe about health:
- You have to eat healthy to be healthy
- You have to exercise to be healthy
- Taking prescribed medication is BAD
- Using chemicals on your lawn is BAD
- Using chemicals in your house will KILL you
- Getting vaccinations will HARM you
- Using plastic will HARM you
I could go on, but I’m sure you get the picture. I USED to be AGAINST a lot of things, and I took every precaution to avoid everything “bad,” while eating as healthy as I could and exercising regularly.
And then I got sick anyway. WTH???
Now, don’t get me wrong, I did the best I could at the time. And I especially believe that eating healthy and exercising regularly helped me feel better most of the time. But when my emotional stress got the best of me, none of the other “healthy” things worked.
On my road to wellness, I’ve had...