Have you ever been told you are an Empath? Did this label help you…or box you in? Or a little of both?
Empaths are basically sensitive people.
- Sensitive to their own emotions and energies.
- Sensitive to OTHER people’s emotions and energies.
- They can get their feelings hurt easily because they take everything personally.
- They tend to overthink and over-analyze. Everything.
- They tend to make mountains out of mole hills.
- They can worry and obsess over small details.
- They can be in constant fear of someone being mad at them.
- They can be in constant fear of “catching” someone else’s bad mojo.
- They can isolate themselves out of fear of being around other people and not being able to adequately “protect” themselves.
Does any of this sound like you?
This was how I lived my life…for decades. I would walk on eggshells around certain people. I learned from energy healers to put an “energetic boundary" or shield around me and my house to protect myself from other people’s “bad” ener...