The Road to Wellness is completely backwards from what I used to think it was. Yep, #Backwards.
Here’s a fun list of what I USED to believe about health:
I could go on, but I’m sure you get the picture. I USED to be AGAINST a lot of things, and I took every precaution to avoid everything “bad,” while eating as healthy as I could and exercising regularly.
And then I got sick anyway. WTH???
Now, don’t get me wrong, I did the best I could at the time. And I especially believe that eating healthy and exercising regularly helped me feel better most of the time. But when my emotional stress got the best of me, none of the other “healthy” things worked.
On my road to wellness, I’ve had...
As many of you know, I healed myself from Lyme Disease a few years ago, and I’m really passionate about helping others do the same. Each week I get questions from all over the world about different Lyme treatment options, so today’s blog is all about my experience and opinions.
I’ll go over different treatment options in the order that I tried them, and at the end I’ll give you a summary of what I wished I had known right from the start.
My journey began with joint pain, headaches, severe adrenal fatigue, gallbladder attacks, hormonal imbalances & chronic MRSA infections. At the same time, I was under a lot of emotional stress, was angry all the time & basically needed to learn to chill out!
Adrenal Fatigue, Hormonal Imbalances, Gallbladder Attacks
For adrenal fatigue & hormonal imbalances, I began taking HUGE amounts of supplements and a natural progesterone cream. What I learned along the way is that our bodies can’t make certain hormones...
Signup for my newsletter here!