A Healthy Body Begins With A Healthy Mind

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[Medical Disclaimer: The information contained in this Blog Post is not meant to be Medical Advice. Please see your Primary Healthcare Provider if you need Medical Advice or Assistance.]

Every week, I get asked from someone, “What should I do to heal my  _____?”

That “blank line” usually contains one of the following:

  • Insomnia, Fatigue, Brain Fog
  • Anger, Anxiety, Depression, Mood Swings
  • Hormones, Hot Flashes
  • Lyme Disease or other Chronic Illness
  • Chronic Pain
  • Auto-Immune Disease
  • Cancer

Here’s my BEST advice for everyone: Ask your Inner Guidance System!

We ALL have a built-in resource that gives us our best answers for everything, and I call this our Inner Guidance System. It never fails us!

We usually ignore or override this system, and instead do what someone else tells us to do.

Going against our Inner Guidance System can leave us feeling exhausted, disappointed, angry with ourselves, anxious, and/or feeling dis-trustful of ourselves &...

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The Road to Wellness [#Backwards...It's not what you think!]

The Road to Wellness is completely backwards from what I used to think it was. Yep, #Backwards.

 Here’s a fun list of what I USED to believe about health:

  • You have to eat healthy to be healthy
  • You have to exercise to be healthy
  • Taking prescribed medication is BAD
  • Using chemicals on your lawn is BAD
  • Using chemicals in your house will KILL you
  • Getting vaccinations will HARM you
  • Using plastic will HARM you

I could go on, but I’m sure you get the picture. I USED to be AGAINST a lot of things, and I took every precaution to avoid everything “bad,” while eating as healthy as I could and exercising regularly.

And then I got sick anyway. WTH???

Now, don’t get me wrong, I did the best I could at the time. And I especially believe that eating healthy and exercising regularly helped me feel better most of the time. But when my emotional stress got the best of me, none of the other “healthy” things worked.

On my road to wellness, I’ve had...

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Lyme Disease Treatments – Been There, Done That, Got the T-Shirt

 

As many of you know, I healed myself from Lyme Disease a few years ago, and I’m really passionate about helping others do the same. Each week I get questions from all over the world about different Lyme treatment options, so today’s blog is all about my experience and opinions.

I’ll go over different treatment options in the order that I tried them, and at the end I’ll give you a summary of what I wished I had known right from the start.

My journey began with joint pain, headaches, severe adrenal fatigue, gallbladder attacks, hormonal imbalances & chronic MRSA infections. At the same time, I was under a lot of emotional stress, was angry all the time & basically needed to learn to chill out!

Adrenal Fatigue, Hormonal Imbalances, Gallbladder Attacks

For adrenal fatigue & hormonal imbalances, I began taking HUGE amounts of supplements and a natural progesterone cream. What I learned along the way is that our bodies can’t make certain hormones...

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Are You the Hostess with the Mostess? Has your illness overstayed its welcome?

Has your illness overstayed its welcome, but you can’t seem to get rid of it? Have you been sick for so long, tried everything, been told there’s nothing else that can be done? Well, let’s explore this a bit more before you throw in the towel!

I’m a chiropractor that now focuses on helping really sick clients remove whatever is blocking their good health. And let me tell you, some of you guys have built really big walls that are blocking your good health! Without realizing it, you have made yourself a really good host to some super bugs, inflammation, and just illness in general. And now you’re frustrated and angry! Really angry. How do I know this? Because I’ve had plenty of people lash out at me when I try to help!

You see, I fully recovered from Lyme Disease a few years ago.

That statement alone can set off someone who has been experiencing a chronic illness like Lyme Disease.

It’s meant to be inspiring – if I can do...

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Ready to leave Lyme Disease in Vegas? What are the odds that you can “Beat the House?”

 

You know that old saying, “What happens in Vegas, stays in Vegas!” And what about that old Vegas saying, “The House always wins!”

Have you bought into a belief that Lyme Disease (or any other immune system issue, for that matter) is incurable? In other words…have you bought into the belief that the odds are stacked up against you? Today I want to challenge those beliefs!

This weekend I’m turning 50 years young, and will be celebrating in Vegas with my husband. So stay tuned to the end of this blog for my special gifts to you – FLASH sales good through the end of this weekend that will help you Beat the Odds – let’s celebrate together!

In fully recovering from Lyme Disease myself, I learned a lot about the immune system…especially the stuff they don’t teach us in school! Part of what I learned was that what it takes to heal Lyme Disease is basically the same as what it takes to heal any other disease...

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A Healthy Body Begins With A Healthy Mind

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