Negative Nellie needs to go!
Aug 02, 2018
Negative Nellie isn’t much fun to be around. She’s that voice in your head that just won’t shut up. She’s mean. She’s cruel. She’s judgmental. And she is LOUD! It’s like she is shouting at you all the time.
So what’s going on with this? Who or what is Negative Nellie? How can you give her less airtime? How can you make her go away?
Negative Nellie is basically our ego. Within our mind, we think thoughts. And thoughts are said to be the most powerful form of energy. Thoughts that we keep thinking over and over again become our beliefs. And we make our beliefs true just by continuing to think about them over and over again.
Let me give you some examples.
Here are some of my thoughts --> that are now my beliefs --> that are now my truth:
- I don’t get sick
- My body knows how to heal itself
- I am good enough
- I matter
- My body will produce symptoms to let me know when my thoughts are “off” so I can reverse or...