A Healthy Body Begins With A Healthy Mind

Is Meditation a Bunch of Non-Sense? Yep! Let me explain…

The Spirit knows what to do to heal itself. The challenge is to silence the ego.

I get asked all the time about meditation. What is it? Why should I do it? How do I get started? What are the benefits? And a really fun one:  My pastor told me that meditating is actually talking to the devil, is this true?

These are all great questions! So let’s get started!

Hi! I’m Dr JoAnn Tully, creator of Learn To Heal Yourself. I’m a chiropractor that now focuses on helping clients remove their blocks to health & happiness – the blocks that were created by their thoughts, emotions & beliefs.

[Click here if you would rather watch the video on YouTube!]

What is meditation?

Here is wikipedia’s definition:  Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end...

Has your illness overstayed its welcome, but you can’t seem to get rid of it? Have you been sick for so long, tried everything, been told there’s nothing else that can be done? Well, let’s explore this a bit more before you throw in the towel!

I’m a chiropractor that now focuses on helping really sick clients remove whatever is blocking their good health. And let me tell you, some of you guys have built really big walls that are blocking your good health! Without realizing it, you have made yourself a really good host to some super bugs, inflammation, and just illness in general. And now you’re frustrated and angry! Really angry. How do I know this? Because I’ve had plenty of people lash out at me when I try to help!

You see, I fully recovered from Lyme Disease a few years ago.

That statement alone can set off someone who has been experiencing a chronic illness like Lyme Disease.

It’s meant to be inspiring – if I can do it, so can you! Let me share what I learned so that you can he...

You know that old saying, “What happens in Vegas, stays in Vegas!” And what about that old Vegas saying, “The House always wins!”

Have you bought into a belief that Lyme Disease (or any other immune system issue, for that matter) is incurable? In other words…have you bought into the belief that the odds are stacked up against you? Today I want to challenge those beliefs!

This weekend I’m turning 50 years young, and will be celebrating in Vegas with my husband. So stay tuned to the end of this blog for my special gifts to you – FLASH sales good through the end of this weekend that will help you Beat the Odds – let’s celebrate together!

In fully recovering from Lyme Disease myself, I learned a lot about the immune system…especially the stuff they don’t teach us in school! Part of what I learned was that what it takes to heal Lyme Disease is basically the same as what it takes to heal any other disease or illness. Yep. It’s all basically the same stuff!

Let’s review a few key points:

Congratulations! You have taken the 1st step towards recovery!

Anger is in the air! Did you know that in Chinese medicine, anger is the emotion that is linked with the season of Spring, the color of green, and the liver organ? As temperatures rise, so can our buried emotions.

I’ve had several instances with clients and potential clients exhibiting anger recently, so I feel compelled to talk about this.

We all have childhood wounds, fears that don’t make any sense, and silly beliefs like “I’m not good enough” or “I can’t do anything right” or the ever-popular “I’m unworthy.” Most of us grew up in households where the adults around us taught us these things – without really “teaching” us. And they sure didn’t want to teach us this junk…it just happened. They showed us these things through their behavior. We picked these behaviors up, long before we were able to question them, and just soaked them in like a giant sponge with no filter.

I always wondered how my kids had my worst beha...

Have you ever felt like NOTHING you do truly improves your health? Have you literally tried EVERYTHING to heal your body, and yet you still haven’t found the answer(s)?

Up until I was in my mid-40’s I had always been pretty healthy — I ate “right,” I exercised regularly, I took high quality supplements, etc. Then my health suddenly took a dramatic downward turn — and NOTHING I tried worked long-term. I added enzymes, essential oils, more chiropractic, more acupuncture, more supplements, and yet I was still going downhill.

Then I found out I had Lyme Disease…and that’s when I had to figure this out on my own. I was told by other doctors that there was nothing I could do. Well, that didn’t sit well with me — I was DETERMINED to get my good health back!

What I learned along the way was how powerful our thoughts and emotions are. I had no idea! Negative emotions and beliefs actually cause negative chemistry in our bodies — so we remain sick! And most of the time it’s the emotions & beli...